Embracing Your Joy! (e-book & mp3's)Escape the chaotic demands of life and journey towards filling your life and soul with laughter, inner-solace and joy! You can learn to connect with your positivity through the self-nurturing, stress-reducing, self-empowering tools found inside Embracing Your Joy: Discovering Solace through Inner Rejuvenation! Meditation & bonus Healing MP3’s included
Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook (paperback)Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. Janet is delighted to offer a signed version of Nurturing Wellness through Radical Self-Care via JanetNestor.com
Pathways to Wholeness (e-book)Janet Nestor writes with an intimacy that embraces each reader, helping them connect with their own inner resources and with others who respond to the wisdom found in this book. Pathways to Wholeness is for everyone who has chosen to travel the pathways to wellness and wholeness. It is especially helpful for those who find it difficult to accomplish relaxation because of a restless, chattering mind. Those who have experienced trauma, grown up in a dysfunctional family, suffer with chronic physical illness - including mobility challenges - will find this book exceptionally soothing, relaxing and hopeful.